Online Therapy in Austin
Austin is a city where a lot can be happening at once. Career changes, school, relationships, family responsibilities, moves, and other transitions can create stress even when life looks like it's going well from the outside.
Sometimes that stress shows up as anxiety or overthinking. Other times, you may feel emotionally overwhelmed, irritable, exhausted, or simply unlike yourself.
I provide online therapy for women and adolescents in Austin who want a private space to slow things down, understand what's contributing to how they feel, and work through difficult seasons with support.
Finding Support in a Changing Austin
Austin has changed quickly, and life can change just as quickly. A new job, a move, starting or finishing school, changes in relationships, growing family responsibilities, or simply trying to keep up with everything can leave you feeling less settled than you expected.
Sometimes those changes are ones you wanted. That doesn’t mean they’re easy. Anxiety, emotional overwhelm, irritability, exhaustion, or feeling disconnected can show up when you’re adjusting to a new season of life.
Therapy can give you a place to sort through what’s happening without needing to have everything figured out first.
Therapy That Meets You Where You Are
Online therapy makes it possible to get support without adding another destination to your schedule. You can meet from home or another private space in Austin while working with a therapist who serves clients throughout Texas.
For some people, being in their own environment also makes it easier to settle into therapy. There's no unfamiliar waiting room or rush to get across town before an appointment. You can simply log in, have your session, and continue with your day.
Meet Melanie Burns,
Licensed Professional Counselor Associate | Supervised by April West, LPC-S
I provide online therapy to women and adolescents throughout Texas. My approach is warm, collaborative, and practical, with therapy tailored to your individual needs and goals.
I draw from somatic, CBT, DBT, emotion-focused, narrative, and person-centered approaches to support clients experiencing anxiety, trauma, emotional overwhelm, stress, and difficult life transitions.
Schedule Your Session Today!
Mon - Thurs: 9 AM - 5 PM
Fri: 9 AM - 3 PM
Sat - Sun: Closed