For teens who feel overwhelmed, overthink everything, and can't seem to relax -- even when things look "fine" on the outside. This group meets once per week for 6 weeks - runs mid-May through mid-June. Exact date and time TBD.

For teens who feel overwhelmed, overthink everything, and can't seem to relax -- even when things look "fine" on the outside. This group meets twice a week for three weeks during the month of June to accommodate summer schedules. Exact date and time TBD.

Designed for High Schoolers who want freedom while parents want safety. This group teaches that consistency = autonomy. This group meets twice a week for three weeks during the month of July to accommodate summer schedules. Exact date and time TBD.