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  • Calming the Mind: Anxiety and Overwhelm (High School)

    Online , United States
    High School

    For teens who feel overwhelmed, overthink everything, and can't seem to relax -- even when things look "fine" on the outside. This group meets once per week for 6 weeks - runs mid-May through mid-June. Exact date and time TBD.

  • Calming the Mind: Anxiety and Overwhelm (Middle School)

    Online , United States
    Middle School

    For teens who feel overwhelmed, overthink everything, and can't seem to relax -- even when things look "fine" on the outside. This group meets once per week for 6 weeks - runs mid-May through mid-June. Exact date and time TBD. Runs mid-May through mid-June.

  • Calming the Mind: Anxiety and Overwhelm (High School – Intensive)

    Online , United States
    High School

    For teens who feel overwhelmed, overthink everything, and can't seem to relax -- even when things look "fine" on the outside. This group meets twice a week for three weeks during the month of June to accommodate summer schedules. Exact date and time TBD.

  • Digital Reset (Middle School – Intensive)

    Online , United States
    Middle School

    Middle Schoolers are often in the most volatile stage of digital social life. This group isn't about "staying off phones" (which they hate), but about autonomy and brain hacking. This group meets twice a week for three weeks during the summer. Exact date and time TBD.

  • Calming the Mind: Anxiety and Overwhelm (Middle School – Intensive)

    Online , United States
    Middle School

    For teens who feel overwhelmed, overthink everything, and can't seem to relax -- even when things look "fine" on the outside. This group meets twice a week for three weeks during the month of July to accommodate summer schedules. Exact date and time TBD.

  • Parenting Through The Storm

    Online , United States
    Adult Groups

    A clinical group for parent of teens navigating high anxiety or school refusal. Move beyond surface-level fixes to understand the nervous system dynamics driving your child's avoidance. Learn somatic tools and systemic boundaries to lead your family back to stability. Group meets once weekly for six weeks, running July through mid-August. Exact date and time […]