For teens who feel overwhelmed, overthink everything, and can't seem to relax -- even when things look "fine" on the outside. This group meets once a week for six weeks starting in late August after school schedules have become consistent. Exact date and time TBD.

Designed for High Schoolers who want freedom while parents want safety. This group teaches that consistency = autonomy. This group meets once a week for six weeks from mid-October to late-November. Exact date and time TBD.